EP91: Kristine Carlson - How To Cope With Major Life Changes

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When was the last time you had to deal with a major change?

Kristine Carlson, New York Times best-selling author and world-renowned speaker, has gone through a lot of grief and heartbreak especially the loss of her husband many years ago, but she still manages to bounce back through all of her life’s changes.

Her mission expands upon the phenomenal success of her late husband Dr. Richard Carlson’s work in the Don’t Sweat the Small Stuff series.

Today, she helps thousands of people by spreading her message of waking up to life with joy and gratitude amidst the ups and downs of their earthly existence.

During this interview, you’ll discover…

  • The importance of letting go of outcomes and expectations

  • Why having a ritual and figuring out what inspires you will get you through life

  • How spending time on what you're passionate about will keep you grounded

To learn more about Kristine, visit here. 

For her LinkedIn page, discover here.

For her Facebook, click here.

For her Twitter, explore here.

For her Youtube Channel, watch here.

Enjoy a daily dose of Don't Sweat Wisdom for thirty days in your inbox, sign up for free here.

To buy her book, Don't Sweat the Small Stuff, go here.

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